The Wellness Wheel Workbook
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The Wellness Wheel Workbook
$0.00
The Wellness Wheel Workbook expands on the Wellness Wheel self-assessment activity, helping you reflect more deeply on each of the eight dimensions of wellness.
This 8-page workbook includes a brief overview of each dimension, examples to help you relate the concepts to your own life, reflection prompts with space to write, and the Wellness Wheel activity—a visual tool for evaluating your current state of wellbeing and identifying areas where you may want to focus more attention.